http://aslcdn.celebuzz.com/images/2008/05/mariolopez-photos-051408-07-thumb.jpg

Mario Lopez's new fitness book was released yesterday, and the star had a book signing at a New York Barnes and Noble to kick off Knockout Fitness.

The actor is taking off the next couple weeks from his Broadway gig in A Chorus Line to promote his plan that includes all his secrets to building those beautiful biceps.

As a fitness merchandise freak myself, I decided to do little more research, and have picked out the good stuff from an excerpt online:

"Check this out: I've been training now for going on two decades! So it shouldn't come as a surprise that my daily workouts, while a heck of a lot of fun, are fairly advanced and quite demanding. For many of you, those workouts would be impossible to ace right off the bat, and perhaps even unsafe, given their degree of difficulty. What we need to do is build you up to my level in a way that maximizes effectiveness, ensures safety--and guarantees that you have a blast in the process. Because if you're not having fun, you'll never stick with it. That's Mario's Rule of Fitness."

More of Mario's Ego (and my favorite quote) after the jump.

http://aslcdn.celebuzz.com/images/2008/05/mariolopez-photos-051408-02-thumb.jpghttp://aslcdn.celebuzz.com/images/2008/05/mariolopez-photos-051408-03-thumb.jpghttp://aslcdn.celebuzz.com/images/2008/05/mariolopez-photos-051408-04-thumb.jpghttp://aslcdn.celebuzz.com/images/2008/05/mariolopez-photos-051408-05-thumb.jpg
Photos: WENN

More photos of Mario Lopez at his book signing are after the jump.

"If you want to have a great butt, you're going to have a great butt at the end of this program, even though you didn't tell me you wanted a great butt. Ditto for firm arms, a tight stomach, and every other showcase body part. About the only thing I can't guarantee is a set of dimples like mine!"

So you're telling me that I asked you for dimples, and instead all I get is a great butt that I didn't ask for?

Maybe Mario should just worry about his own biceps and get back on Broadway where the cheese belongs.

http://aslcdn.celebuzz.com/images/2008/05/mariolopez-photos-051408-01-thumb.jpghttp://aslcdn.celebuzz.com/images/2008/05/mariolopez-photos-051408-06-thumb.jpg

Photos: WENN




6 Comments

Go Slater! I love you!

May 15, 2008 4:00 AM

I love you, you are cool, Did you ever posted your profile on a celebrity and millionaire dating site called"millionaireloves.c om",.I
saw your profile there just now.So many fans talk about you there!

May 15, 2008 9:08 AM

Joel Madden needs to step it up and get me... cuz if not,,, i guess i do Mario...

HE IS SOOOO cute... them dang dimples wooow...

yeah i'll let him pimp me.... me on top....

May 15, 2008 9:09 AM

make that pump me not pimp me... i was still thinking about last night. LOL!!!!! =)~

May 15, 2008 9:10 AM

make that pump me not pimp me... i was still thinking about last night. LOL!!!!! =)~

May 15, 2008 12:54 PM

this guy grosses me out with his beefcakeness. He is NOT that good looking. Plus he's a certified douche.

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